Tips On How To Get Rid of Stinky Feet
Do you suffer from stinky feet?
Have you ever noticed your feet produces stinky smell at times?
Have you ever wondered what causes stinky feet?
Having a stinky feet is one of the most annoying experiences you can ever have. Medically known as eccrine bromhidrosis, stinky feet can happen to anyone, whether young, old, male or female. It is often embarrassing for people who suffer from it. Although there are a good number of things that cause stinky feet, the good news is that just like almost every condition, it has solutions and diverse ways to cope with it. However, before proceeding into how to get rid of stinky feet, it will be great and informative to know what births it. In other words, what are the reasons for smelly feet? Some of the causes include:
Poor Personal Hygiene
For a lot of people that suffer from stinky feet today, it seems to be that the major cause is having a poor personal hygiene. Unless you are affected by any of the other reasons highlighted before, the cause of stinky feet for you is most likely inability to take a good care of your body hygienically. However, if you are the very neat type that maintains good personal hygiene but yet suffer from stinky feet, then there’s is probably another cause behind it. Some of them are subsequently covered.
Getting how to eliminate stinky feet when you have hyperhidrosis might require a little extra effort from you. For so many people, the causes of stinky feet for them is this disorder common to many today. For a proper grasp of this part, let us highlight what hyperhidrosis is and its causes.
What is hyperhidrosis?
Hyperhidrosis is a condition, which is characterized by abnormally increased sweating in excess of the quantity required for regulation of the body temperature. Despite hyperhidrosis being primarily a physical burden, the disorder can however deteriorate quality of life from a psychological, emotional, and a social perspective. According to medical reports, more than 3% of the entire British population suffers from this hyperhidrosis of the underarms known as anxillary hyperhidrosis and that of palms and soles of the feet known as palmoplanter hyperhidrosis. Therefore, if you are looking to get rid of stinky feet and you have been left confused, hyperhidrosis might be what causes it. As hands, armpits, feet, groin and the facial area are the most active regions of perspiration because of their high number of sweat glands , this disorder can be more localized to one of them instead of affecting the whole body. In that case, it is referred to as primary hyperhidrosis or focal hyperhidrosis.
Another thing you might have to address if you are seeking to get rid of foot odor is the way you use your body. It is believed that in certain cases, stressing the body can be what causes foot smell. Therefore, if you are the type that likes to overwork the body and you suffer from stinky feet, it might be time to start getting some more rest than you’ve been doing. It might just be the solution you have been looking for.
Another thing that causes smelly feet in a lot of people is hormonal changes. This means if you are a teenager or perhaps, pregnant, you might be more prone to foot odor than others. This is largely because those who fall under these two classes of people tend to experience hormonal changes more than others.
Although knowing the above reasons highlighted are quite useful and important in your quest to getting rid of stinky feet, that will only come into effect when you put in place certain solutions. Simply put, how do you actually get rid of stinky feet? What things should you use to eliminate it? Here, we point some of the things you can do to put an end to this embarrassing condition.
Good Personal Hygiene
If you want to know how to eliminate stinky feet, this is probably the best solution you’ll ever need. As suggested earlier, one of the most common causes of stinky feet and shoe odor is having a poor personal hygiene. Ensure that you wash your feet everyday after which you dry them thoroughly. In addition, you should avoid putting on the same pair of shoes everyday. It is quite logical. If poor personal hygiene is what causes stinky feet then commonsensically, doing exactly the opposite should help prevent it. In addition, make sure to dab between your toes with cotton wool which has been dipped in surgical spirit after having a shower or bath. Surgical spirits go a long way in helping to dry the skin between the toes.
Detachable Medical Insoles
Another way to fight stinky feet and shoe odor is by using medical insoles with deodorising effects that can ward off the foul smell. They are really cool and you might consider giving them a chance today.
Spray Deodorants & Antiperspirants
Another good option you should try is a spray deodorant or antiperspirant. They can help suppress the foul smell. All you have to do is simply spray before putting on your shoes and you are good.
Avoid Repeating Shoes
As stated earlier, for a lot of people, the reasons for smelly feet is wearing the same shoes everyday. This is a habit you should avoid at all cost. Buy a variety of shoes and wear a different one each day.
Anti-Bacterial Foot Powder
Anti bacterial foot powder is another thing which can be used to combat foot odor. It helps a lot. Interestingly, this is what we do at Grans Remedy USA. We specialize in original, cooling and scented powders that can help you fight the bacteria breaking down sweat and making you to have stinky feet. They are 100% reliable and they come at reasonable prices. You can have a look as some of them at gransremedyusa.com. If you have been totally frustrated and you are finally looking for how to get rid of stinky feet, Gran’s Remedy powders are what you need today. Do not hesitate to get one. Try it and you will never regret doing so.
Change Your Diet
Surprising but actually true is the fact that your diet might be the cause of your smelly feet. It has been established that diets high in refined carbohydrates usually function as food for fungus and bacteria in the body. Rather, try to focus more on an anti-inflammatory diet which can help you get rid of the bacteria causing your feet and shoes to stink.
Seeing A Doctor
If after trying most of the solutions highlighted above and you experience little or no change, it might just be best for you to see a doctor. You never know, it might be a sign or symptom of a very deadly disease which you need to fight as soon as possible. The doctor can help you to Identify what causes the stinky feet and proffer the necessary solutions to it. For instance, there is a treatment known as iontophoresis. What this treatment does is deliver a mild electric current through water to your feet which helps to fight excessive sweating.
Stinky feet is a condition many of us love to hate. It is one which can attract a lot of bad reactions from people around you such as covering their noses or avoiding to stay around you. This is why you need to eliminate it at all cost. However, to understand the ways to eliminate bad foot odor, you need to know the things that cause it in the first place. When you know all the possible factors that contribute to causing stinky feet, then finding the solution to it becomes easier. Interestingly, some of the ways you can actually get rid of it have been highlighted above and one of them is through the use of our original, cooling and scented anti-bacterial powders at Grans Remedy USA.